Sport Psychology
Sport psychology uses mental skills training and techniques to teach athletes and/or teams how to monitor and control mental and physical states to optimize athletic performance. We provide interventions and assistance in managing difficult behavior and/or insight into barriers athletes and coaches may be experiencing.
Don’t just be … become
Common Psychology Topics
Resilience
Concentration/Focus Control
Motivation
Confidence
Performance Anxiety
Energy Management
Goal Setting
Imagery/Visualization
Performing Under Pressure
Coping with Injury
Pre-Performance Routines
Self-Talk
Stress Management
Team Building
Transitions
Team Roles/Culture
Leadership
Mindfulness Meditation Training
Pricing
Private
1 Hour Session
$175
Group/Team
1 Hour Session
$25–35
/person
Group/Team
30–45 Minute Session
$15–25
/person
Meet Noah
Noah is an industry-leading sport and performance psychology clinician and member of the Association for Applied Sport Psychology (AASP). Noah has a long history helping athletes and performers of all ages across many settings ranging from youth club organizations to professional athletes and teams. Noah currently serves as the Director of Sport Psychology at Oakland University, a Division 1 NCAA program, and runs our private practice that serves our community members through both individual/team sessions and camps right here in our facility.